Boxing is one of the most popular sports. If you’ve purchased a punching bag recently or you’re a wannabe boxer, you can learn the sport of boxing from the comfort of your home without spending a dime with the following …
According to Mayoclinic, subjecting the body to 10 to 15 minutes of vibration every day can help in improving blood flow, flexibility, reducing stress levels, etc. Electronic massagers have powerful vibrators built-in, but they’re costly. You’ll find massagers in gyms …
According to MayoClinic, your body burns calories when you walk. If your work doesn’t require you to move around, you can use the step counter application to shed some weight or stay fit. The applications tempt you to walk by …
In many countries, people observe fast for the entire day or week. When they do so, the only thing that people eat is raw fruits or a meal cooked without oil or spices. According to Harvard University, fasting can reduce …
Fabulous is a top-rated app that claims to improve your habits and fitness by motivating you or reminding you to perform some basic tasks. It was nominated for Google’s best app award and has won an award for its great …
Insight Timer is a meditation app that doesn’t ask you to enable the “Free Trial” version of the app or deactivates your account when you’ve used it for a week or month. It gives you access to over 19000 mediation …
Insight Timer: Social networking app for meditators Read More »
