Running is the best way to lose weight and keep oneself fit. When you run for 10 to 20 minutes, your body will start sweating. Sweat contains excessive salts, water, and harmful chemicals. According to Stanford University, running slows down the aging process of body cells. There’s no denying that people who run for up … Read more
Diabetes is a medical condition wherein the blood sugar level is above normal levels. Although the disease is life-threatening, if you take proper care of your health, control blood sugar, and visit a doctor for a checkup regularly, you can control it. According to WHO, over 100 million people live with diabetes. Diabetic patients should … Read more
Staying fit and healthy is essential. If you don’t concentrate on health, your body will be prone to all types of diseases and allergies. You’ll visit doctors frequently. Eating unhealthy food will make you suffer from diabetes, high blood pressure, heart attack, etc. An unhealthy diet is one of the primary reasons for a person’s … Read more
Most internet users have switched from PC to cell phones because mobiles are lightweight devices that easily fit into pockets. You may have been using a PC or mobile device for several years now. Do you know that the color display of your computer and smartphone transmits different invisible rays of various wavelengths (intensity)? Blue … Read more
The human body constitutes 70% of water. Water is formed by two elements i.e. Hydrogen and Oxygen. We cannot live without Oxygen. When the levels of H2O fall below an average level, our brain may not get enough O2, and we may suffer from various health-related issues. If you have fallen sick recently and the … Read more
Smoking leads to various life-threatening diseases & conditions in human beings. For example, many people who suffer from cancer, stroke, heart attack, etc have one hobby in common i.e they smoke. Lung cancer is one of the leading causes of death in the United States, India, Europe, and many other countries. People who smoke excessively … Read more
